Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly before a training session or competitors. This treatment boosts the muscles and prepares the body to endure physical exertion.It raises flexibility and decreases the stress hormones in the body such as adrenaline. This pe

Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy occurs anywhere in between two days to straight before a training session or competition. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises versatility and decreases the stress and anxiety hormones in the body such as adrenaline.